Squash Soup Classic Recipe

Name: Squash Soup Classic Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and cubed; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 cup coconut milk; 1 tablespoon olive oil; Salt and pepper to taste; 1 teaspoon ground nutmeg

Highlighted under: Comfort Food

A comforting and creamy squash soup that warms the soul.

Created by

Rebecca Mills

Last updated on 2025-12-24T13:03:43.463Z

This classic squash soup recipe is a family favorite, perfect for chilly evenings. Its velvety texture and rich flavors make it a delightful starter or main course.

        Why You Will Love This Recipe
        Warm and comforting, perfect for cold days
Rich, creamy texture that feels indulgent
Simple ingredients that pack a flavorful punch

      

The Health Benefits of Squash

Butternut squash is not only delicious but also packed with nutrients. Rich in vitamins A and C, it plays a crucial role in maintaining healthy skin and boosting the immune system. The antioxidants found in squash help fight off free radicals in the body, making it a fantastic choice for promoting overall health.

This vibrant vegetable is high in dietary fiber, which aids in digestion and can help you feel fuller for longer. Incorporating squash into your diet is an excellent way to support weight management and digestive health without sacrificing flavor.

Perfect Pairings for Your Soup

Squash soup is incredibly versatile and pairs well with a variety of sides. A slice of crusty sourdough bread or a warm baguette can elevate your meal, providing a satisfying crunch alongside the creamy soup. Consider adding a simple salad with mixed greens and a light vinaigrette for a refreshing contrast.

For those looking to enhance the flavor profile, grilled cheese sandwiches or savory crackers can make delightful accompaniments. The combination of rich, creamy soup with cheesy goodness creates a comforting and satisfying dining experience.

Storage and Reheating Tips

If you have leftovers, store your squash soup in an airtight container in the refrigerator for up to five days. The flavors often deepen and improve when stored, making it a perfect make-ahead meal. Just remember to let the soup cool before sealing it to avoid condensation.

Reheating is simple! You can warm the soup on the stovetop over medium heat, stirring occasionally, or use the microwave in short intervals. If the soup thickens after refrigeration, adding a splash of vegetable broth or coconut milk while reheating can help restore its creamy consistency.

Ingredients

Soup Ingredients

1 medium butternut squash, peeled and cubed
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 cup coconut milk
1 tablespoon olive oil
Salt and pepper to taste
1 teaspoon ground nutmeg

Instructions

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until soft and fragrant, about 5 minutes.

Cook the Squash

Add the cubed butternut squash to the pot and stir for a few minutes. Pour in the vegetable broth and bring to a boil. Reduce heat and let simmer for about 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. Alternatively, transfer to a blender in batches. Stir in coconut milk and season with salt, pepper, and nutmeg.

Serve

Serve warm, garnished with a drizzle of coconut milk or a sprinkle of nutmeg if desired.

Creative Variations

While this classic squash soup recipe is delicious as is, don’t hesitate to experiment! Adding spices like cumin or curry powder can add an exciting twist to the flavor. You can also incorporate other vegetables such as carrots or sweet potatoes for additional sweetness and nutrition.

For a spicy kick, consider mixing in a dash of cayenne pepper or red pepper flakes. This contrast between the creamy texture and spicy undertones can create a delightful balance that will impress your taste buds.

Serving Suggestions

To elevate the presentation of your squash soup, consider garnishing with toasted pumpkin seeds or a sprinkle of fresh herbs like cilantro or parsley. This not only adds a pop of color but also introduces new flavors and textures that enhance the overall experience.

If you want to impress guests, serve the soup in hollowed-out squash halves for a rustic and charming touch. This creative serving idea can make your meal feel special and festive while keeping the theme of squash front and center.

Questions About Recipes

→ Can I use frozen squash?

Yes, frozen squash can be used. Just make sure to thaw it before cooking.

→ Is this soup vegan?

Yes, this recipe is vegan-friendly as it uses coconut milk.

→ How can I make this soup spicier?

Add a pinch of cayenne pepper or some diced jalapeños during cooking.

→ Can I store leftovers?

Yes, store leftovers in an airtight container in the fridge for up to 3 days.