Ground Beef Family Dinner
Highlighted under: Comfort Food
Enjoy a hearty and comforting ground beef family dinner that brings everyone together at the table.
This ground beef family dinner is a classic dish that everyone loves. It's not only quick to prepare but also packed with flavor, making it a perfect weeknight meal for busy families.
Why You'll Love This Recipe
- Quick and easy preparation for busy weeknights
- Rich and savory flavors that please the whole family
- Versatile dish that can be customized with your favorite vegetables
A Family Favorite
Ground beef is a staple in many households, and for good reason. It is not only affordable but also incredibly versatile. This dish brings together the comforting qualities of ground beef with a medley of hearty ingredients, making it a perfect centerpiece for family dinners. Whether you're feeding a crowd or just your immediate family, this recipe ensures everyone leaves the table satisfied.
The combination of ground beef with tomatoes and mixed vegetables creates a flavorful base that pairs perfectly with rice. This dish allows you to sneak in those essential nutrients that kids often overlook. Plus, you can customize it with your family's favorite veggies, ensuring that everyone has something they love on their plate.
Perfect for Busy Weeknights
In today's fast-paced world, finding time to prepare a wholesome dinner can be challenging. This Ground Beef Family Dinner comes to the rescue with its quick and easy preparation. With just a few simple steps, you can have a delicious meal ready in under 30 minutes. It's the ideal solution for busy weeknights when you want to enjoy a home-cooked meal without spending hours in the kitchen.
The one-pan nature of this recipe means less cleanup, making it an even more attractive option for families on the go. You can easily whip it up after a long day of work or school, and still have time to catch up with your loved ones over a hearty meal.
Endless Customization
One of the best things about this Ground Beef Family Dinner is its versatility. You can easily swap out ingredients based on what you have on hand or what your family prefers. Don't have frozen mixed vegetables? Fresh veggies work just as well. Want to add a kick of spice? Toss in some chili flakes or diced jalapeños. The possibilities are endless, making it a recipe you can adapt to fit your family's tastes.
Feel free to experiment with different herbs and spices as well. While Italian seasoning is a great choice, why not try a blend of cumin and paprika for a Southwestern twist? This flexibility ensures that you can make this dish time and again without it feeling repetitive.
Ingredients
Gather the following ingredients to make this delicious meal:
Main Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 cup beef broth
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- Salt and pepper to taste
- 1 tsp Italian seasoning
Make sure you have everything prepped before you start cooking!
Instructions
Follow these steps to prepare your ground beef family dinner:
Brown the Beef
In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
Sauté Onions and Garlic
Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent.
Add Remaining Ingredients
Stir in the diced tomatoes, beef broth, frozen vegetables, salt, pepper, and Italian seasoning. Bring to a boil.
Simmer
Reduce heat and let the mixture simmer for 15 minutes, allowing the flavors to meld.
Serve Over Rice
Serve the beef mixture over cooked rice and enjoy!
Your delicious ground beef family dinner is ready to be served!
Storage and Leftovers
This dish makes excellent leftovers, perfect for meal prep or quick lunches throughout the week. Store any leftovers in an airtight container in the refrigerator for up to three days. Simply reheat in the microwave or on the stovetop until warmed through. The flavors continue to develop, making it even more delicious the next day.
If you wish to extend the life of your meal, consider freezing portions. This recipe freezes well, allowing you to enjoy a hearty dinner on a future busy night. Just ensure to portion out the servings before freezing and label them with the date for easy reference.
Serving Suggestions
Serve this Ground Beef Family Dinner with a side of crusty bread or a fresh garden salad for a complete meal. A simple green salad with a light vinaigrette can help balance the richness of the beef and add a refreshing crunch.
For a fun twist, consider topping the beef mixture with shredded cheese and putting it under the broiler for a few minutes until bubbly and golden. This melted cheese adds an extra layer of flavor and makes it even more appealing to kids.
Nutritional Benefits
Ground beef is not only delicious but also packed with nutrients. It is an excellent source of high-quality protein, essential for muscle growth and repair. Additionally, it contains important vitamins and minerals such as iron, zinc, and B vitamins, which play crucial roles in your body's overall health.
By including vegetables in this dish, you also boost its nutritional profile. Frozen mixed vegetables are a convenient way to add fiber, vitamins, and minerals to your meal, making it a well-rounded option for the entire family.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey can be used as a leaner alternative.
→ How can I make this dish spicier?
Add crushed red pepper flakes or diced jalapeños for extra heat.
→ Can I make this ahead of time?
Absolutely! You can prepare the beef mixture and refrigerate it for up to 2 days.
→ What can I serve with this meal?
This dish pairs well with a simple salad or garlic bread.
Ground Beef Family Dinner
Enjoy a hearty and comforting ground beef family dinner that brings everyone together at the table.
Created by: Rebecca Mills
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 cup beef broth
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- Salt and pepper to taste
- 1 tsp Italian seasoning
How-To Steps
In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent.
Stir in the diced tomatoes, beef broth, frozen vegetables, salt, pepper, and Italian seasoning. Bring to a boil.
Reduce heat and let the mixture simmer for 15 minutes, allowing the flavors to meld.
Serve the beef mixture over cooked rice and enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 24g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 700mg
- Total Carbohydrates: 36g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 28g