Beef And Broccoli Rice Noodles

Highlighted under: Balanced Wellness Meals

I absolutely love making Beef And Broccoli Rice Noodles because it's a quick, satisfying dish that brings an explosion of flavor to the dinner table. The vibrant colors and perfect combination of tender beef and crisp broccoli, all resting on a bed of silky rice noodles, never fail to impress. My favorite part is how easily it comes together, making it a go-to meal for busy weeknights. Plus, it's a great way to sneak in some veggies while satisfying my cravings for something hearty and delicious.

Rebecca Mills

Created by

Rebecca Mills

Last updated on 2026-02-07T20:57:40.961Z

When I first tried making Beef And Broccoli Rice Noodles, I was amazed by how effortlessly the dish came together. It starts with marinating the beef, ensuring each bite is succulent. To achieve that perfect texture, I recommend blanching the broccoli right before adding everything to the wok. This keeps the bright green color and a nice crunch that complements the softness of the rice noodles beautifully.

One of my favorite tips is to use a bit of sesame oil to finish the dish. This adds a depth of flavor that elevates the whole meal. I also like to sprinkle some crushed red pepper flakes for a hint of spice. This recipe has truly become a staple in my kitchen, and I can’t wait for you to try it!

Why You Will Love This Recipe

  • Quick and easy to make in under 30 minutes
  • Savory combination of tender beef and crisp broccoli
  • Silky rice noodles soak up the rich flavors
  • Ideal for busy weeknights yet special enough for entertaining

Understanding the Ingredients

The key to this Beef And Broccoli Rice Noodles dish lies in the quality of your ingredients. Using beef sirloin not only provides tenderness but also a rich flavor profile that complements the savory sauces. Look for beef with a bit of marbling; it will render fat and enhance the overall taste. When selecting broccoli, opt for vibrant green florets without yellowing, as they indicate freshness. Fresh vegetables contribute crunch and color, elevating the dish visually and texturally.

Rice noodles are an essential component, serving as the base that soaks up the savory sauces. Ensure you use good quality rice noodles, preferably made from 100% rice. Pay attention to the cooking time indicated on the package, as overly soft noodles can ruin the dish’s texture. If you're gluten-free, choose rice noodles labeled as such, and consider adding a dash of gluten-free soy sauce for flavor without compromise.

Mastering the Cooking Process

The stir-frying technique is crucial for this recipe, as high heat is essential to achieving that glorious sear on the beef while keeping it juicy. Preheat your pan until it's smoking slightly before adding oil; this ensures a non-stick effect and prevents the protein from stewing in its juices. I recommend using a wok or a large cast-iron skillet for even heat distribution. If you notice the beef starting to steam rather than brown, increase the heat slightly as moisture is your enemy here.

Timing is everything when it comes to cooking broccoli. To achieve tender-crisp results, remember that a quick stir-fry of just 2-3 minutes is sufficient. Keep an eye on your broccoli; it should turn a bright green but still have some resistance when bitten. If you overcook it, you risk losing that vibrant color and crisp texture, which are vital for a visually appealing dish.

Ingredients

Gather these fresh ingredients for a delicious Beef And Broccoli Rice Noodles!

For the Beef and Broccoli

  • 1 lb beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons vegetable oil

For the Rice Noodles

  • 8 oz rice noodles
  • 2 tablespoons sesame oil
  • 1 teaspoon crushed red pepper flakes
  • Green onions for garnish

Now that you have all the ingredients, let's get cooking!

Instructions

Follow these easy steps to create your Beef And Broccoli Rice Noodles!

Prepare the Noodles

Cook the rice noodles according to package instructions, then drain and set aside.

Marinate the Beef

In a bowl, combine sliced beef with soy sauce, oyster sauce, and cornstarch. Let it marinate for about 10 minutes.

Stir-fry the Broccoli

Heat 1 tablespoon of vegetable oil in a large pan over medium-high heat. Add broccoli and stir-fry for 2-3 minutes until bright green and tender-crisp. Remove from pan and set aside.

Cook the Beef

In the same pan, add another tablespoon of oil. Add marinated beef, garlic, and ginger, and stir-fry until the beef is browned, about 3-4 minutes.

Combine Everything

Return the broccoli to the pan, add the cooked noodles and sesame oil. Toss everything together for about 2 minutes until well combined.

Serve

Serve hot, garnished with green onions and a sprinkle of crushed red pepper flakes.

Enjoy your homemade Beef And Broccoli Rice Noodles!

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Pro Tips

  • For extra flavor, you can add sliced bell peppers or carrots along with the broccoli. This dish can also be customized with your choice of protein, such as chicken or tofu. Always taste as you cook to adjust seasonings to your preference.

Storage and Reheating Tips

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently in a pan over medium heat; this prevents the noodles from becoming mushy. Adding a few splashes of new soy sauce or some water can help revive the dish’s moisture and flavor during reheating. Avoid microwaving if possible, as it can unevenly heat the noodles and make them sticky.

For longer storage, consider freezing the components separately. The beef and broccoli can be frozen for up to 2 months, but I recommend cooking the noodles fresh each time to retain their texture. When you're ready to enjoy your dish again, simply thaw and stir-fry until hot, adding freshly cooked noodles at the end for the best result.

Serving Suggestions

To elevate your Beef And Broccoli Rice Noodles experience, consider pairing the dish with a light, refreshing cucumber salad. The crunch of fresh cucumbers complements the heartiness of the noodles and balances the flavors beautifully. A splash of rice vinegar and sesame oil in the salad can harmonize with the dish's flavors without overwhelming it.

If you're looking to add a kick, serve with lemon or lime wedges on the side. A squeeze of citrus right before eating can brighten the savory notes and create a refreshing contrast to the beef. For a more substantial meal, consider adding toasted peanuts or cashews as a garnish, adding a nuttiness and additional texture that's delightful.

Questions About Recipes

→ Can I use frozen broccoli?

Yes, frozen broccoli works well. Just cook it for a minute longer to ensure it’s tender.

→ What can I substitute for beef?

You can use chicken, shrimp, or tofu as a great alternative in this recipe.

→ Can I make this dish in advance?

While it’s best served fresh, you can prepare the components ahead of time and stir-fry just before serving.

→ Is this dish gluten-free?

Yes, if you use gluten-free soy sauce, this dish can be made gluten-free.

Beef And Broccoli Rice Noodles

I absolutely love making Beef And Broccoli Rice Noodles because it's a quick, satisfying dish that brings an explosion of flavor to the dinner table. The vibrant colors and perfect combination of tender beef and crisp broccoli, all resting on a bed of silky rice noodles, never fail to impress. My favorite part is how easily it comes together, making it a go-to meal for busy weeknights. Plus, it's a great way to sneak in some veggies while satisfying my cravings for something hearty and delicious.

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Rebecca Mills

Recipe Type: Balanced Wellness Meals

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Beef and Broccoli

  1. 1 lb beef sirloin, thinly sliced
  2. 2 cups broccoli florets
  3. 3 tablespoons soy sauce
  4. 1 tablespoon oyster sauce
  5. 1 tablespoon cornstarch
  6. 2 cloves garlic, minced
  7. 1 tablespoon ginger, minced
  8. 2 tablespoons vegetable oil

For the Rice Noodles

  1. 8 oz rice noodles
  2. 2 tablespoons sesame oil
  3. 1 teaspoon crushed red pepper flakes
  4. Green onions for garnish

How-To Steps

Step 01

Cook the rice noodles according to package instructions, then drain and set aside.

Step 02

In a bowl, combine sliced beef with soy sauce, oyster sauce, and cornstarch. Let it marinate for about 10 minutes.

Step 03

Heat 1 tablespoon of vegetable oil in a large pan over medium-high heat. Add broccoli and stir-fry for 2-3 minutes until bright green and tender-crisp. Remove from pan and set aside.

Step 04

In the same pan, add another tablespoon of oil. Add marinated beef, garlic, and ginger, and stir-fry until the beef is browned, about 3-4 minutes.

Step 05

Return the broccoli to the pan, add the cooked noodles and sesame oil. Toss everything together for about 2 minutes until well combined.

Step 06

Serve hot, garnished with green onions and a sprinkle of crushed red pepper flakes.

Extra Tips

  1. For extra flavor, you can add sliced bell peppers or carrots along with the broccoli. This dish can also be customized with your choice of protein, such as chicken or tofu. Always taste as you cook to adjust seasonings to your preference.

Nutritional Breakdown (Per Serving)

  • Calories: 480 kcal
  • Total Fat: 20g
  • Saturated Fat: 3g
  • Cholesterol: 65mg
  • Sodium: 800mg
  • Total Carbohydrates: 50g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 28g